Glove size calculator

Glove weight (oz) is about padding, not hand size. Heavier gloves protect your training partner in sparring; lighter gloves suit bag work and competition.

What are they mainly for? Sparring with partnersAll-round classes (pads, bag and some sparring)Bag and pad work onlyCompetition (check your rules) Your body weight (kg) Does your gym set a rule? No / not sureYes, the gym specifies a weight